مذہب ،روحانی علاج،صحت، تعلیم ،موٹیویشن،کیرئیر کونسلنگ ،نفسیات ،سائنس

  A New Thought… A New Life ......................................................................................................................................... Many of us become so lost in worries, uncertainties, and unnecessary fears that we fail to experience the true beauty of life. Remember, time moves forward at its own pace — whether we choose anxiety or learn to live with gratitude. Medical and psychological experts remind us that constant worrying elevates stress hormones in the body, affecting sleep, heart health, and inner peace. One of the most effective remedies is to gently redirect your thoughts toward positivity, practice mindful breathing, and welcome small moments of joy into your daily routine. From a spiritual perspective, we are taught that ease accompanies every hardship. Trust in Allah strengthens the heart and keeps hope alive. When we embrace gratitude, the weight upon our souls begins to lift. Do not fear difficulties; instead, learn to seek pathw...

Writer :Dr Zahoor Ahmed Danish The Holy Qur’an — a magnificent Book whose words are not merely read, but absorbed into hearts, engraved upon minds, and reflected through transformed lives. In human history, perhaps no other text has been memorized word for word by millions upon millions of people, preserved across generations, and adopted as a standard for character and purpose. This itself is a living miracle — divine in its protection, profound in its impact. From a rational perspective, the preservation of any text unchanged for centuries is an extraordinary phenomenon. The Qur’an’s structure, linguistic harmony, intellectual balance, and ethical framework form a comprehensive way of life that speaks simultaneously to reason, soul, and society. This is why it is not only a book of worship, but a source of thought, knowledge, and character development. From a psychological and educational standpoint, memorizing the Qur’an is an exceptional form of mental training. Continuous ...

  The Hearts We Shape Today Decide Tomorrow Children are a great blessing from Allah Almighty and a sacred trust. When this trust is handled with wisdom and care, generations are reformed; but when it is neglected, entire societies begin to fall apart. The Importance of Children Science tells us that habits and behaviors formed in childhood lay the foundation for the whole of life. Psychology explains that a child’s mind is like soft clay—whatever imprint is made upon it remains for a lifetime. From a social perspective, children become the citizens, leaders, and responsible individuals of tomorrow. Islam teaches us that righteous children are a Sadaqah Jariyah (ongoing charity) for their parents, benefiting them even after death. The Relationship Between Parents and Children This relationship is not merely one of blood, but of trust, love, and guidance. Parents are a child’s first teachers, first friends, and first role models. Children do not become what we tell them t...

  Writing and the pen are not merely words; they are the architects of destiny. ......................................................................................... The pen is a force that gives direction to thought, and writing is the mirror that reveals a person’s true identity. History bears witness that nations which held firmly to the pen changed the course of time, while those that turned away from books were stripped of awareness, dignity, and authority. Writing does not merely teach us how to speak—it teaches us how to think. A book is not a bundle of pages; it is a means of shaping generations and liberating minds. Where the culture of reading thrives, ignorance inevitably fades. Nations that abandon reading and writing invite a fate of silence, blind imitation, and decline. For when the bond with the pen is broken, humanity becomes disconnected from its own consciousness. We are committed to nurturing the culture of the pen and the book. We strive to ignit...

تحریر:ڈاکٹرظہوراحمددانش جدید دنیا میں انسان نے سہولت، رفتار اور معلومات کے حصول کے لیے ڈیجیٹل ٹیکنالوجی کو اپنا سب سے قریبی ساتھی بنا لیا ہے۔ موبائل فون، سوشل میڈیا، آن لائن بینکنگ، کلاؤڈ اسٹوریج اور مصنوعی ذہانت نے زندگی کو بظاہر آسان بنا دیا ہے، مگر اسی آسانی کے پردے میں ایک خاموش مگر خطرناک حقیقت چھپی ہوئی ہے — ڈیجیٹل پرائیویسی کا زوال اور سائبر عدم تحفظ ۔یہ محض ٹیکنالوجی کا مسئلہ نہیں رہا، بلکہ اب یہ ایک نفسیاتی، طبی، سائنسی اور معاشرتی بحران کی صورت اختیار کر چکا ہے۔ ڈیجیٹل پرائیویسی سے مراد یہ ہے کہ انسان کی ذاتی معلومات—جیسے شناخت، تصاویر، پیغامات، مالی تفصیلات، لوکیشن اور خیالات—بغیر اجازت کے کسی کے استعمال، نگرانی یا تجارت کا حصہ نہ بنیں۔ مگر آج کا ڈیجیٹل صارف اکثر یہ نہیں جانتا کہ وہ جو ایک ایپ ڈاؤن لوڈ کرتا ہے، وہ اس کی زندگی کے کتنے دروازے کھول دیتا ہے۔ ہماری پسند، ناپسند، کمزوریاں اور عادات ڈیٹا کی صورت میں محفوظ ہو جاتی ہیں، اور یہی ڈیٹا بعد میں ہمارے خلاف استعمال ہو سکتا ہے۔ نفسیاتی پہلو: نگرانی کا خوف اور ذہنی دباؤ جب انسان کو یہ احساس ہو کہ اس کی ہر ح...

Listening Before Judging — Guidance Before Advice .................................................................................................................................. Many of us are silently carrying the weight of our struggles. Some are under mental pressure, some are confused, some ignore physical symptoms, and some simply do not know who to talk to. Through my diverse experiences, I have learned one essential truth: ............................................. 👉 No problem is small or large — ignoring it is what truly makes it serious. As a writer, researcher, general physician, and counselor, my approach is to listen, to understand, and to offer practical guidance — without judgment, without lectures. If you are experiencing mental stress, health-related confusion, or simply feel the need to talk, please remember: you are not alone. Sometimes, a simple conversation can significantly lighten the burden. With the same spirit of service, I also offer guidance i...